The water diet might get a lot of buzz, but will it actually help you lose weight and keep it off? Even though the diet could be considered extreme, many people swear by it. But can it even be considered...
Although it may have seemed like it would never arrive, summer is right around the corner. It is time to welcome the warm weather and break out the bikini, but are you really ready to hit the beach with that...
Some of us love working out outside. Hitting the gym is great for some people, but there are plenty more who love spending time in the great outdoors. However, with the heat hitting record highs this summer, it can really...
