Turmeric for weight loss - can turmeric burn fat?
Turmeric, a popular, flavourful Asian spice, is essential in converting 'white' fat to 'brown' fat which can burn energy & reduce body fat to boost weight loss.
Turmeric is being touted as the latest discovery in weight loss herbs, and for good reasons. You've probably used turmeric in cooking - in curries and sauces, but did you know it also helps to burn fat?
This yellow coloured spice helps convert white fat to brown fat. Studies show that people with more brown fat have a lower body mass index (BMI). Because turmeric contains curcumin it can help to convert white fat to brown fat in multiple ways. It's an amazing discovery which can help you to boost your health & weight loss plan.
Turmeric contains curcumin
Curcumin stimulates cells to make new mitochondria, which act as a stomach for each cell to break down nutrients, meaning more fat can be broken down.
Cleanses the liver to improve your fat burning organ
The spice can also help to detox the liver, an organ than helps with fat burning. Turmeric can lower blood cholesterol levels, reducing weight gain. Many people use it as an anti-inflammatory too to help reduce pain & inflammation.
What's the best way to take turmeric for weight loss?
Turmeric can be added into your diet by mixing the powder directly into your foods. However, the downside of this is that your foods may take the flavour of the spice which might not suit your meal - unless it's a curry.
Turmeric capsules are the eaisest way of getting the recommended dose of turmeric without the taste. Best of all, turmeric is best combined with a specific type of black pepper - Piperine - can help improve the body's absorption of turmeric for the best results. Not many turmeric supplements are effective without Piperine, so it's essential to make sure your turmeric supplement contains it to ensure you're getting the best effects from your weight loss supplement.
Buy Turmeric Capsules for Weight Loss
If turmeric sounds like something you'd try to help to boost your health and weight loss, then you're in the right place. Our UK made turmeric supplements contain Piperine and are the right strength you need to see results, with each capsule providing a whopping 475mg of Curcumin and best of all it's suitable for vegetarians and vegans.